I loved this class; I really did. I felt like every Monday, Wednesday, and Friday morning, I was fortunate enough to have a time set aside to really be aware of the state of my body, where I was holding tension, and how I was breathing and moving. I really noticed, throughout the course of this class, how different each of these states was based on the simplest, most unsuspecting variables. These included how I was feeling that morning, the amount of sleep that I got the night prior, or even the weather outside. Granted, I’ve been aware of this in dance class, but I didn’t know it would be so pronounced (or even more so) in Pilates, too.